When it comes to SUPPLEMENTING ones body, how can we forget CREATINE! Even though our body produces creatine but for serious lifters CREATINE is a must!
In this tutorial we discussed about CREATINE, its importance and its uses.
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Watch it on YouTube: https://www.youtube.com/watch?v=psTxIEQ_dEw
DIET tips: CREATINE Supplement, GOOD or BAD? Part 12 of 25