DIET tips: CREATINE Supplement, GOOD or BAD? Part 12 of 25

When it comes to SUPPLEMENTING ones body, how can we forget CREATINE! Even though our body produces creatine but for serious lifters CREATINE is a must!

In this tutorial we discussed about CREATINE, its importance and its uses.

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DIET tips: CREATINE Supplement, GOOD or BAD? Part 12 of 25