How to: PERFORM WALKING LUNGES for strong LEGS!

A GEM in our how to section "LUNGES".

Its one of the best and most EXPLOSIVE move for solid LEGS.
They say never skip a leg day, we say never skip a LUNGE day.

In this tutorial we explained the proper form and talked about different variation of lunges.

Reminds me of a song!
LUNGE LUNGE LUNGE your way gently down the street...haha..love it!

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How to: PERFORM WALKING LUNGES for strong LEGS!