How to: Do LEG EXTENSIONS for Awesome looking LEGS!

One of the best and most hyped exercise for LEG MUSCLES (Leg Extensions).

It is very important to add extensions to your leg workout to split the leg muscle, key is to keep reps high and slow/focused.

Aim for 4 to 6 sets of 20-25 reps.

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How to: Do LEG EXTENSIONS for Awesome looking LEGS!