How to: Build your own WEIGHT LOSS workouts at HOME!

Using basic exercises, we can build circuits and pyramids which can help us transform our body in a long run.

In the video we showcased how one can build a pyramid with jumping jacks and using plank as a break.

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Watch it on YouTube: https://www.youtube.com/watch?v=dFTCA3TFU38

How to: Build your own WEIGHT LOSS workouts at HOME!