DIET tips: Make your own PRE WORKOUT at home ! Part 7 of 25
Pre workout meal is a must as it gives us that RUSH and the energy to go through those intense workouts. Whether for cardio or for weight training a pre workout meal or a supplement is what we highly recommend.
In this tutorial we asked two professional FITNESS MODELS on what they recommend as a perfect pre workout meal or supplement.
Hope you like this video. Make sure to share this video! Follow our YouTube channel for latest videos!