In this short tutorial IFBB Pro Bodybuilder Fred BIGGIE Smalls teaches us on how to perform Preacher Curl with an EZ Barbell.
One of the best exercises to add PEAK to your Biceps!
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Watch it on YouTube: https://www.youtube.com/watch?v=VyUH-Hw61ws
How to: Barbell PREACHER CURL with Fred BIGGIE Smalls! (Pro Series)