How can we finish our Chest workout without fly's.
Watch and learn, how IFBB Pro Fred BIGGIE Smalls teaches us about Flat dumbbell CHEST fly's.
Make sure to share this video! Follow our YouTube channel for latest videos!
Watch it on YouTube: https://www.youtube.com/watch?v=HfrbXJpujPM
How to: Flat Dumbbell CHEST Fly with Fred BIGGIE Smalls (Pro Series)