How to: ONE ARM DUMBBELL ROW with Fred BIGGIE Smalls (Pro Series)

Red bull does not give you WINGS, Back workout DOES!

Check out what IFBB PRO Fred Smalls technique is behind ONE ARM ROWS.

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Watch it on YouTube: https://www.youtube.com/watch?v=HzPt9Xf8DYE

How to: ONE ARM DUMBBELL ROW with Fred BIGGIE Smalls (Pro Series)