RED BULL does not give you wings, this workout does! lol
Back, Chest and Legs are A must train for any fitness junkie.
Here is one of our routine that we recommend people to try out on a BACK day.
Focus on slow and quality reps.
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Watch it on YouTube: https://www.youtube.com/watch?v=CK5DX2ZozKU
BBRT #13: Complete Back Workout that gives you WINGS!