How to: LIFT YOUR CHEST with Dumbbell PULLOVERS!

Dumbbell Pullovers is an exercise which helps in lifting and shaping the chest. Its an essential exercise for those who are looking to tighten their chest.

This exercise can also be performed on back day as it helps in stretching and contracting the LATS muscles as well.

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How to: LIFT YOUR CHEST with Dumbbell PULLOVERS!