BBRT #9: Explosive CHEST WORKOUT ROUTINE with basic exercises!

Lift heavy on barbells and maintain the pump with pushups in this workout routine.

This is a very basic routine in which we are using pushups instead of dumbbells and targeting chest from all the angles on peck deck.

Aim for 4 sets of every shown exercise with 10-12 reps in first set and less reps and more weight in remaining sets. Focus on slow and quality reps.

Make sure to share this video! Follow our YouTube channel for latest videos!

Watch it on YouTube: https://www.youtube.com/watch?v=SHGI2shBz2A

BBRT #9: Explosive CHEST WORKOUT ROUTINE with basic exercises!