Best WEIGHT LOSS exercises to do at HOME ! Part-3

Did you know, the fastest and safest way to lose weight is through body weight exercises? Lose weight without any fancy equipment at home with this routine!

50 high knees
10 bicep curls
50 high knees
10 front raises
50 high knees
10 shoulder press
50 high knees
10 tricep kick backs
PLANK!!!

Watch it on YouTube: https://www.youtube.com/watch?v=sqAb_51zlmQ

Best WEIGHT LOSS exercises to do at HOME ! Part-3