Make ARMS look bigger this SUMMER with this exercise!

Want to make your arms bigger? Then you must work on both sides of the Arm

Working on your triceps (the back of your arm) contributes to having bigger arms as well.

Exercise: Overhead tricep extension.

One of the best exercise to tone/put on mass on your arms.

Aim for 6-8 sets x 8-10 reps.

Watch it on YouTube: https://www.youtube.com/watch?v=pRNni85gItg

Make ARMS look bigger this SUMMER with this exercise!