BBRT #1: Grow your CHEST like a BOLLYWOOD STAR with this Workout!

Complete Workout Routine Part 1. Grow your chest with this routine

7 Exercises, 45 min duration

Break between sets: 45 second break between sets.
Break between Exercises: 2 minutes break between exercises.

Exercise 1: Barbell Chest Press Sets: 4 sets Reps: 10 reps

Exercise 2: Explosive Push-ups: Sets: 4 sets Reps: 15 reps

Exercise 3: Dumbbell chest press: Sets: 4 sets Reps: 10 reps

Exercise 4: Push-ups: Sets: 4 sets Reps: 10 reps

Exercise 5: Dumbbell Flies: Sets: 4 sets Reps: 10 reps

Exercise 6: Incline dumbbell press: Sets: 4 sets Reps: 10 reps

Exercise 7: Dumbbell Pull-overs: Sets: 4 sets Reps: 10 reps.

Total time: 45 minutes

Watch it on YouTube: https://www.youtube.com/watch?v=HLYtPvpCDkY

BBRT #1: Grow your CHEST like a BOLLYWOOD STAR with this Workout!